Sit in the Glow of Shabbat: Shabbat Meditation Circle with Cheryl Sylvester
One event on January 21, 2023 at 4:15 pm
One event on February 11, 2023 at 4:15 pm
Sit in the Glow of Shabbat: Shabbat Meditation Circle
with Cheryl Sylvester
December 10, January 21 and February 11, 4:15 pm
With mindful breath, meditation and soft music, we will sit together and deepen into the fullness of Shabbat. All are welcome and no meditation experience is necessary, just come to explore how meditation can be another doorway into the essence of Shabbat. Join us via Zoom to savour the last glow of Shabbat as the day winds down.
Please note that the meditation will lead directly into the Mincha service, taking place at 5 pm in person at Holy Blossom Temple.
As such, we will also have Zoom available at Temple in the Enkin Board Room, so that those who wish may attend the meditation and then proceed to services.
Zoom link available upon registration.
Cheryl is a Holy Blossom Temple member who has led meditation programs at Temple for 8 years. A long-time student of Jewish meditation, and member of the Embodied Jewish Wisdom Network, Cheryl has also led meditations at the MNjcc, National Council of Jewish Women — Simcoe County, private groups and yoga classes.