Dorot Presents: Gentle Yoga with Jen Birenbaum
December 6, January 17 and February 14, 11:30 am
This is a great opportunity to stretch the body and mind by engaging in some gentle yoga with Jen Birenbaum. Jen is a passionate teacher who loves to share the multi-dimensional practices of yoga, meditation, and breathwork to support our overall health and well-being.
Please note that while all are welcome, sessions will be suitable for those in the Wisdom Generation, to ensure that everyone can participate.
Classes are generously being offered for free! Registration is required.
Please bring your own yoga mat and blanket
Please also feel free to stay and enjoy lunch/coffee at Holy Grounds Cafe, and to join in the Dorot Games in the Schwartz/Reisman Atrium from 1:00-3:00 pm.
The Dorot program is sponsored by a gift from Elen Steinberg in memory of her father Vladimir Steinberg, z”l.
