Dorot Presents: Gentle Yoga + Mindfulness

Tuesdays, April 25, May 16, and June 13, 11:30 am

This is a wonderful opportunity to practice bringing the body, breath and mind together through gentle movement, conscious breathing, and meditation led by Jen Birenbaum. Jen is a passionate teacher who loves to share the multi-dimensional practice of yoga to support our overall health and well-being.

Practice will be standing and/or seated in chairs in the Enkin Boardroom or outside when weather permits. No yoga mat required.

We look forward to being together!

Register here today

The Dorot program is generously sponsored by a gift of Elen Steinberg in memory of her father Vladimir Steinberg, z”l