In First

Resource Guide


If you are in an emergency or crisis go to your local emergency department or dial 911

If you are in crisis or suicidal call Crisis Services Canada 1-833-456-4566 toll-free anytime or text: 45645
(between 4:00 pm-midnight)

Toronto Distress Centre
Toronto Distress Centre is for those in distress or needing emotional support: dial 408-HELP (416-408-4357)

Luke Sklar Mental Health COVID-19 Mental Health Resources

COVID-19 Resources


Canadian Mental Health Association Toronto (CMHA)

Jewish Addiction Community Services (JACS)

Jewish Family & Child Services – Toronto (JF&CS)

#SickNotWeak | Mental Health Community – End the Stigma Canada

The Mood Disorders Association of Ontario (MDAO)

Family Navigation Project at Sunnybrook Hospital
1-800-380-9367 | [email protected]

Toolkit for people who have been impacted by a suicide loss
download toolkit

Toolkit for people who have been impacted by a suicide attempt
download toolkit

Mental Health Information and Tips from CAMH

Suicide Prevention Tools and Resources

Holy Blossom Temple Clergy
Call 416-789-3291 to make an appointment to speak with one of our Rabbis who are here to support our community

Luke Sklar Mental Health Initiative Fund
Support the longterm success of the Luke Sklar Mental Health Initiative by making a donation today.

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