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Sisterhood Tai Chi 2016Wednesday, February 3 – March 9, 2016
7:30 -8:30 p.m.

Cost: $60.00 for a 6 week session

Tai Chi, also known by Harvard Health Publications as ‘meditation in motion,’ helps maintain strength and  flexibility while placing minimal stress on muscles and joints. Suitable for all ages and stages of physical fitness, discover the benefits of this ancient practice every week at Holy Blossom Temple.

Master teaching instructor Frank Chow will lead these sessions. He has over 30 years of experience teaching Tai Chi.

Contact Elana Fehler at: [email protected] or phone 416-789-3291 ext. 221 for additional information or to sign up.

Registration is limited to 20 participants.

This is a Sisterhood Sponsored Event. 

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Showing 3 comments
  • Sandy Atlin
    Reply

    Sounds like just what I need. When is the next series of classes beginning?

  • Alberto, Tere and Isaac Quiroz
    Reply

    My husband and I attended the Tai Chi Class. We found the class and the environment very relaxing and non-competitive as we were with friends. Master Frank Chow was a very patient teacher. I recommend this class to whoever needs to relax and do a gentle workout. We would like to have a second set of classes now Tai Chi 102!

  • Denise Gordon
    Reply

    I attended the first Tai Chi class and was thrilled to find a range of learners in age and fitness levels. Our teacher, Frank Chow is patient with the neophytes attending the class, while supporting those with more experience. I recommend this introductory Tai Chi program to all who need to de-stress and relax. You will gently stretch your muscles, mindfully challenge your concentration skills, and have a lot of fun amongst friends with within the Holy Blossom community.

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