Cost: $60.00 for a 6 week session
Tai Chi, also known by Harvard Health Publications as ‘meditation in motion,’ helps maintain strength and flexibility while placing minimal stress on muscles and joints. Suitable for all ages and stages of physical fitness, discover the benefits of this ancient practice every week at Holy Blossom Temple.
Master teaching instructor Frank Chow will lead these sessions. He has over 30 years of experience teaching Tai Chi.
Contact Elana Fehler at: [email protected] or phone 416-789-3291 ext. 221 for additional information or to sign up.
Registration is limited to 20 participants.
This is a Sisterhood Sponsored Event.