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Please join HBT Sisterhood as we present an introduction to Yin Yoga.
What is Yin Yoga?
Yin yoga is a meditative practice that combines asana practice with traditional Chinese medicine. Simply put: The practice works on a number of levels — stretching your connective tissue as well as clearing the meridians in your body so that your chi — your life force — flows more smoothly.
Don’t miss the chance to learn with Yin Yoga teacher Debra Black. Spaces are limited.
Register with Elana Fehler [email protected]