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Please join HBT Sisterhood as we present an introduction to Yin Yoga.

What is Yin Yoga?

Yin yoga is a meditative practice that combines asana practice with traditional Chinese medicine. Simply put: The practice works on a number of levels — stretching your connective tissue as well as clearing the meridians in your body so that your chi — your life force — flows more smoothly.

Don’t miss the chance to learn with Yin Yoga teacher Debra Black. Spaces are limited.

Register with Elana Fehler [email protected]

Details

Date:
November 13
Time:
7:30 pm - 8:30 pm
Event Categories:
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